Stay Healthy This Cold & Flu Season with Telehealth Care

As temperatures drop and the cold and flu season kicks into high gear, staying healthy becomes more challenging. When symptoms hit, it’s easy to find yourself weighing the options between waiting at urgent care or simply hoping the illness will pass on its own. But this year, there’s a better option: Telehealth.

At Blue Ridge Acupuncture & Integrative Health, we’re making it easier for you to access quality care from the comfort of your home. Here’s why telehealth is an invaluable tool this season and how it can support you—whether you’re actively fighting off an illness, feel something coming on, or want to be proactive in staying healthy.

Why Choose Telehealth for Cold & Flu Symptoms?

Telehealth appointments bring care to you, wherever you are. With just a phone or video call, you can connect with a healthcare provider, get guidance on your symptoms, and receive a tailored plan to manage your health. Here’s why telehealth is ideal during cold and flu season:

Avoid Crowded Waiting Rooms During the colder months, waiting rooms are packed with people who are already under the weather. With telehealth, you avoid the risk of additional exposure to germs, which is especially important if you’re already feeling run-down or have a compromised immune system.
Get Care Quickly When you’re starting to feel unwell, early intervention can make a difference. Telehealth provides faster access to providers, so you can address symptoms early on and potentially shorten the duration of your illness.
Convenient & Accessible Care Whether you’re at home, at work, or traveling, telehealth allows you to connect with your provider from anywhere. It’s a simple, convenient way to get medical advice without disrupting your day. We can have the formulas recommended by the doctors shipped to you, or waiting for you in the office to swing by and pick up.
Proactive Health Monitoring If you’re aiming to stay ahead of illness, telehealth is an excellent way to check in about preventive strategies, immune-boosting recommendations, or even to assess your risk factors during flu season. Your provider can help create a plan to strengthen your immune system and minimize your risk of getting sick.

When to Consider Telehealth During Cold & Flu Season

You’re Feeling Symptoms: If you’re experiencing a sore throat, cough, or mild fever, a telehealth visit can help you understand whether it’s a common cold, the flu, or something else—and what steps to take next.
Preventive Check-Ins: Staying proactive with immune health can reduce your risk of seasonal illnesses. Use telehealth to discuss preventive measures like supplements, diet adjustments, or lifestyle habits that boost your resilience during the season.
Monitoring Chronic Conditions: If you have a chronic condition that puts you at greater risk during flu season, telehealth provides an easy way to manage your health while avoiding exposure to other sick individuals.

What to Expect from a Telehealth Appointment

During your telehealth appointment, our providers can review your symptoms, discuss any recent exposure to illness, and recommend next steps. If necessary, we can guide you on over-the-counter remedies, suggest supplements, or recommend at-home treatments to help you recover comfortably. You’ll leave the appointment with a clear plan to get back to feeling your best.

How to Book Your Telehealth Appointment

Booking a telehealth visit with us is simple! Just give us a call, and we’ll connect you with one of our providers for a convenient, virtual check-in.

Take control of your health this season without the hassle of an urgent care visit. With telehealth, you can get the care you need, when you need it, from the comfort and safety of home.

Stay Well, Stay Safe, and Beat Cold & Flu Season with Telehealth!

Your Blue Ridge Integrative Health Team

Proudly located in Watauga County, serving Ashe, Catawba, Caldwell, Wilkes, Avery, and beyond. Empowering our community through health, wellness, and compassionate care.